Category Archives: Tai Chi

Staying Balanced

This insightful article on Tai Chi and its essential element – balance – was first published in no. 46 edition of  Tai Chi…

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Tai Chi, Fascia and Whole-Body Movement

(Fascia image courtesy of EndovivoProductions) We are pleased to share another blog post written by Sam Moor, teacher of Chen Tai…

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Paying Attention: The Power of Perception

We are delighted to share this guest post by Sam Moor, a Tai Chi teacher working in Sussex, England. Although…

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