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Adam graduated from Queen Mary College London with a first class degree in physiology. Having completed an MSc in Nutrition at King’s College London he went on to research towards his PhD at the Royal London Hospital. He then established a career as a researcher and educator, teaching at major London universities. Adam also founded Cavendish Health Services, a successful nutrition and health screening and advisory service at the University of Westminster. With expertise in anti-ageing, weight loss, clinical nutrition, sports nutrition and management of stress and fatigue, Adam has been featured on CNN, BBC TV and Radio and in UK national and local press.

Adam has published his research findings on multiple aspects of diet and health including diabetes, obesity, fatigue states, human performance and nutrition for healthy ageing. He has shared his expertise in nutrition and health as an inspirational speaker for government departments and major corporations in London. He has also provided professional development services to private and NHS healthcare professionals.

In addition to teaching, research and media commentary, Adam also offers one-to-one nutrition counselling to clients, providing nutritional guidance for a wide range of health issues from the optimization of health and wellbeing or sports performance, through to long term health conditions and stress states.


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